Services Provided

Dietary Counselling

Food as medicine

Individualized dietary guidance in the form of dietary changes, vitamins and nutritional supplements will be utilized to ensure your body is receiving the macro and micronutrients to support all of your needs and to help you attain your health goals.

Lifestyle Counselling

Change your behaviours, change your life

Lifestyle factors play a pivotal role in the day-to-day and long-term health. Individualized strategies to improve sleep, physical activity and stress management will be discussed in order to build upon the foundations of health.

Botanical Medicine

Plant-based pharmacy

Many plants and herbs have medicinal properties which can be used to help modulate various physiologic processes in the body. A custom tincture or tea may be recommended and formulated for you in the office.

Traditional Chinese Medicine & Acupuncture

Century old traditions

Traditional Chinese Medicine assesses your body as a whole and is used to restore balance in all aspects of your health. Acupuncture stimulates the body’s healing ability in order to improve energy, enhance the immune system and decrease pain by optimizing the body’s energy flow.

Laboratory Testing

The science of your body

Labs can help to uncover the root cause of your concerns. If indicated, various laboratory testing may be ordered to provide objective assessments of your nutritional, hormonal, or metabolic processes in order to focus the treatment plan.

Ready to make a change?

Well-Child Checks available!